A Revolutionary Approach to Weight Loss

Hypnosis: The cornerstone of this program, used to access the subconscious and modify thought patterns that lead to weight gain and difficulty losing it. Through this process, participants develop a positive and proactive mindset that allows them to adopt and maintain healthy habits.

Meta Coaching: This approach takes the program further by addressing conscious behaviors, beliefs, and values that influence weight management. Meta Coaching helps participants set clear goals, overcome mental barriers, and develop the emotional resilience needed to sustain a healthy lifestyle.

Behavior Modification: Hypnosis and Meta Coaching work together to reprogram the mind, helping participants overcome resistance to change, eliminate unhealthy cravings, and establish conscious control over food choices.

Stress and Anxiety Reduction: Hypnosis reduces stress, a major factor in emotional eating, while Meta Coaching provides tools to manage anxiety and maintain focus on long-term goals.

Program Structure : The program consists of 18 carefully designed sessions that combine hypnotherapy, Meta Coaching, nutritional guidance, and a personalized exercise plan:

Intensive Hypnotherapy: Throughout the sessions, hypnotic inductions are conducted to change the perception of food and exercise, creating positive associations with healthy foods and physical activity.

Meta Coaching Sessions: These sessions help participants develop strategies to overcome limiting beliefs, build self-discipline, and set achievable goals aligned with their new lifestyle.

Personalized Nutrition: A nutritionist collaborates with the hypnotherapist and coach to develop a diet plan that is not only balanced and suitable for the participant's needs but also harmoniously integrates with the new beliefs and habits established through hypnosis and coaching.

Adapted Physical Exercise: The program includes a physical exercise component designed by a personal trainer that adapts to each participant's fitness level, promoting activity as a natural and enjoyable part of daily life.

Program Phases: The program is divided into several phases, each with specific objectives:

Phase 1: Evaluation and Mental Preparation: In the initial sessions, a thorough assessment is conducted, and the hypnotherapy and Meta Coaching processes are initiated to prepare the participant's mind for change.

Phase 2: Implementation of New Habits: As the program progresses, the sessions focus on reinforcing new eating and exercise habits, ensuring they are naturally integrated into the participant's daily routine.

Phase 3: Consolidation and Maintenance: The final sessions are dedicated to consolidating the changes made and providing tools to maintain the results in the long term. This includes self-hypnosis techniques and ongoing coaching strategies to reinforce progress after completing the program.

Long-lasting results: The success of the "Lose Weight Forever with Hypnosis and Meta Coaching" program is based on its ability to generate lasting changes:

Sustainable Weight Loss: Unlike crash diets and intensive exercise programs that often result in rebound effects, this program is designed for gradual and sustainable weight loss.

Improved Relationship with Food: Participants learn to view food as a source of nutrition and energy, eliminating impulsive or emotional eating patterns.

Healthy Lifestyle: By the end of the program, participants have not only lost weight but have also adopted a healthier and more balanced lifestyle, allowing them to maintain their ideal weight naturally.

Testimonials and Success Stories: The "Lose Weight Forever with Hypnosis and Meta Coaching" program has transformed the lives of many participants who have not only achieved their target weight but also maintained it. Success stories highlight the effectiveness of combining hypnosis with Meta Coaching to overcome mental and emotional barriers that once seemed insurmountable.

Real Stories: Participants have shared how this comprehensive approach has allowed them not only to lose weight but also to regain self-confidence and improve their overall well-being.

Continuous Support After completing the 18 sessions, participants are not left alone in their journey. The program offers:

Reinforcement Sessions: Occasional reinforcement hypnosis and coaching sessions to maintain motivation and focus on weight goals.

Support Community: Access to a community of participants and former participants where experiences, challenges, and successes can be shared, fostering a continuous support environment.

Online Resources: Additional tools like self-hypnosis guides, updated nutritional tips, and exercise routines that can be accessed at any time.

The "Lose Weight Forever with Hypnosis and Meta Coaching" program is more than a temporary solution; it is a commitment to a life-changing transformation that leads participants to a better version of themselves, both inside and out, ensuring that the results obtained are truly forever.